Do not write off their unique thoughts. Whilst you cannot fully understand exactly what your lover goes through in relation to their particular anxiety

Do not write off their unique thoughts. Whilst you cannot fully understand exactly what your lover goes through in relation to their particular anxiety

that doesn’t mean that her feelings are not legitimate and correct to them. Once you dismiss all of them by saying, “You’re overreacting” or “it is not that larger of a deal,” you can be gaslighting them, causing them to believe whatever’re experiencing isn’t undoubtedly happening.

Having said that, you ought not risk permit them to vary wildly with their emotions, which could make them spiral.